Skills Clinic #1
Time & Location
About the Event
Armin is teaching the fundamentals of cycling - PEDALING.
Learn about pedaling techniques by using most of the muscles necessary to complete a pedal stroke. Later we will apply to what we've learned to a strength endurance workout. Junior Boost Members will receive a simple training plan to implement the learned workouts (WO) into their weekly training routine, if they like.
Free advice to Members, one of the many perks of being part of BOOST CycleSport.
We are meeting at 10:00am at the Sierre Madre Starbucks, after some of you might have finished the 8:00am Montrose Ride long or short. Rollout is at 10:15
We will return no later than 11:30am to the same location.
More info to come soon.